group home for elderly

Serving Illinois and Wisconsin

Not only am I excited about dedicating a week of posts to better health, but I'm anxious to see what good stuff I can unearth & share with you all. I hope you are looking forward to it too. For Day 1, we'll start with a post on lowering blood pressure. Young or less-young, we can all benefit from these tips provided by let me know if there's something specific you'd like to know more about during out Better Health Week & I'll be glad to dig that topic up. Cheers, to good health!

How to lower blood pressure

By Anne HardingPeople with hypertension often need several medications to control blood pressure. But lifestyle changes can ratchet it down too, and maybe even eliminate the need for drugs.

To continue reading the entire article click HERE

Back to Blogs
senior living housing directory

Hey, your browser is out of date!

We've noticed you're currently using an old version of Internet Explorer. Microsoft no longer offers updates to Internet Explorer, which may cause the site to appear broken. To view our site accurately, we highly recommend you update your browser.
Courtesy of
Senior living experts logo horizontal